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Mediterranean Stuffed Zucchini

We love a superb stuffed zucchini boat. Searching for a contemporary and flavorful dish that’s each wholesome and tremendous satisfying? This one is contemporary and flavorful and filled with Mediterranean flavors with tangy feta, roasted purple peppers, and olives. It’s a easy however tasty solution to combine up your traditional dinner routine. Serve it as a light-weight meal or a enjoyable aspect, and also you’re good to go!

For extra Mediterranean flavors strive our Chickpea Salad or our Mediterranean Pasta Salad.

Why Our Recipe

  • Loaded with daring Mediterranean flavors like feta, roasted purple peppers, and olives.
  • Tremendous easy and wholesome—excellent for a light-weight meal or a enjoyable aspect.
  • Crunchy garlic croutons take the filling to the subsequent degree with just a little texture and taste.

A close up view of a mediterranean style stuffed zucchini boat.

On this recipe, the crunch of the croutons brings some texture to the roasted purple peppers, black olives, and feta. It is completed off with a blast of lemon juice to carry out a brilliant taste. Give your zucchini a twist!

Ingredient Notes

An overhead view of the ingredients needed to make Mediterranean Stuffed Zucchini.An overhead view of the ingredients needed to make Mediterranean Stuffed Zucchini.
  • Zucchini: Search for medium-sized zucchini which can be agency to the contact and free of sentimental spots. These will maintain up effectively as boats for the filling.
  • Roasted Purple Bell Peppers: You will discover these in a jar, normally close to the pickles or condiments part on the grocery retailer. Or use a contemporary bell pepper for one thing just a little extra crunchy.
  • Garlic Croutons: For those who don’t have garlic croutons, any flavored croutons and even do-it-yourself ones will work.
  • Black Olives: Sliced black olives from a can are fast and straightforward, however you may additionally use Kalamata olives for a stronger, brinier taste. Simply chop them up.
  • Feta Cheese: For those who want a substitute, strive goat cheese for the same texture and style.
  • Lemon: Contemporary lemon juice is vital right here for brightening up the dish. Be certain that to make use of contemporary lemons slightly than bottled juice for the most effective taste.
  • Further Virgin Olive Oil: Keep away from utilizing common vegetable oil because it gained’t provide the identical taste.

Hollowing Out Zucchini

Hollowing out zucchini for stuffing is an easy course of, however there are a number of ideas that may make it even simpler. Begin by trimming the ends and slicing the zucchini in half lengthwise to create a steady base for the stuffing. When it’s time to scoop out the flesh, utilizing a small spoon or melon baller will provide you with higher management. Intention to go away a couple of 1/4-inch border across the edges so the zucchini holds its form throughout cooking. Be light as you scoop, particularly towards the underside, to keep away from breaking by way of.

An overhead view of zucchini boats stuffed with olives, croutons, roasted red bell peppers, and feta.An overhead view of zucchini boats stuffed with olives, croutons, roasted red bell peppers, and feta.

Serving Strategies

You’ll be able to serve this up as a predominant dish for lunch or dinner, or as a enjoyable aspect. For an entire meal, pair it with a easy aspect salad dressed with lemon French dressing or a basic Greek salad for additional Mediterranean aptitude. You may also serve it alongside a grain like couscous.

For those who’re going for an even bigger unfold, strive serving these with hummus, pita bread, or a light-weight soup, like tomato or lentil. These zucchini boats are additionally nice as a aspect to grilled meats like rooster or fish!

Storage & Reheating Directions

Refrigerate: Retailer leftover stuffed zucchini in an hermetic container within the fridge for as much as 3 days.

Reheat within the Oven: Preheat your oven to 350°F. Place the stuffed zucchini on a baking sheet and bake for 10-Quarter-hour, or till heated by way of.

Reheat within the Microwave: Place the stuffed zucchini in a microwave-safe dish and warmth on excessive in 30-second increments till warmed by way of.

Extra scrumptious methods to make use of zucchini…

Watch the video beneath the place we are going to stroll you thru each step of the recipe with a video demonstration.

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